How a vintage GE alarm clock changed my nighttime routine | Rachel Heath posted on the topic | LinkedIn (2024)

🌟 Embracing Innovation: Elevating Mornings with the Projection Alarm Clock! 🕒✨I'm excited to share how the Projection Alarm Clock has become an essential part of my morning routine, revolutionizing how I start each day with efficiency and style. 🚀From its sleek design to its practical features, this device has exceeded my expectations in every way. Here’s why I can’t stop raving about it:🔹 Effortless Wake-Up: Waking up to the clear, projected time on my ceiling ensures I start my day promptly and stress-free. 🔹 Personalized Setup: The adjustable projection angle and brightness allow me to customize my waking experience to suit my room's ambiance and my personal preferences. 🔹 Smart Functionality: With additional features like temperature display and USB charging ports, it not only wakes me up but also keeps me informed and connected.As someone who values both productivity and innovation, the Projection Alarm Clock has seamlessly integrated into my lifestyle, enhancing my mornings in ways I never thought possible. ⏰💡Are you ready to transform your morning routine with cutting-edge technology? Join me in exploring how smart devices like the Projection Alarm Clock can elevate our daily lives. Let's start a conversation and share our experiences! 💬🌐#Innovation #SmartHome #TechGadgets #ProjectionAlarmClock #Productivity #Technology #MorningRoutine More Information Visit Here : https://lnkd.in/dDd3TPUG

Consider the Potential Risks of EMF from Earbuds...In our tech-driven world, earbuds have become a ubiquitous accessory, accompanying us through workouts, commutes, and work calls. However, as convenient as they are, it's essential to be aware of the potential risks associated with prolonged use, particularly concerning electromagnetic fields (EMF). The EMF ConcernElectromagnetic fields are invisible areas of energy, often referred to as radiation, associated with the use of electrical power and various forms of natural and man-made lighting. The increasing use of wireless devices means we are more exposed to EMF than ever before. Here’s why it's important:🔸 Potential Health Risks: Some studies suggest a link between long-term EMF exposure and various health issues, including headaches, sleep disturbances, and even more severe conditions like cancer.🔸 Brain Proximity: Earbuds, especially wireless ones, are in close proximity to the brain, leading to higher localized exposure levels. This proximity raises concerns about potential impacts on brain health and cognitive functions.🔸 Children and Adolescents: Young people are more susceptible to EMF because their skulls are thinner, and their brains are still developing. This makes the potential risks even more significant for this demographic.❓ What Can You Do ❓ 🔸 Limit Usage: Use earbuds sparingly. Opt for wired headphones, when possible, as they emit lower levels of EMF.🔸 Keep Distance: When not in use, keep your earbuds away from your body. Store them in a bag or on a desk rather than in your pocket.🔸 Airplane Mode: Use airplane mode on your device when you don't need an internet connection, reducing EMF exposure.🔸 Speaker Mode: For long conversations, consider using the speaker mode on your phone instead of earbuds.Staying InformedIt's crucial to stay informed about the devices we use daily. While research is ongoing, taking preventive measures can help mitigate potential risks. For those who want to delve deeper into this topic, here are some resources:🔹 National Institute of Environmental Health Sciences (NIEHS): NIEHS on EMF🔹 National Cancer Institute: Electromagnetic Fields🔹 Scientific American: Are AirPods and Other Bluetooth Headphones Safe?As we embrace technology, let's also be mindful of our health. By making small changes, we can enjoy our gadgets while minimizing potential risks.Stay safe and informed!#Health #Wellness #Technology #EMF #Earbuds #SafetyFirstFeel free to share your thoughts and experiences in the comments below!https://ehtrust.org/

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📱 Devices can be draining! Quick tip to rebalance and boost your energy...💻 Most of us rely on our phones, laptops, TV's.... so it's not realistic to stop using technology but we can rebalance very quickly through connecting with nature.🔋 I find that spending too much time on my phone / laptop (like I am now!) has a big impact on how I am feeling - feeling drained of energy, foggy headed and a bit bleurggh... I've now added a quick practice every day which only takes minutes but makes a huge difference.🌻 It's all about connecting back to nature - natural sights and sounds help ground and rebalance our bodies whereas unnatural sounds (the dings, notifications etc) can do the opposite - knocking us out of balance. ⚡ The tech we use daily is full of electromagnetic waves that are not in alignment with our ownenergetic field. The earth carries a huge negative charge which acts as a powerful anti-oxidant, helping remove free radicals from the body. So by getting outside, connecting with nature (ideally bare feet on the ground) helps our energy to flow - helping us feel better and rebalancing from all the artificial gadgets we use.🌲 So getting outside in the garden, feeling the sun on your face, listening to the birds, feet in the ground for a few minutes each day can make a huge difference to how you feel and your energy levels. Plus you give yourself a break from the desk!🤔 If you can't get outside, the science has shown that we can still get a benefit from looking out the window or imagining being outside. #healthtips #wellbeingtips #biztips

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🌟 Embracing Innovation: Elevating Mornings with the Projection Alarm Clock! 🕒✨I'm thrilled to introduce you to a game-changer in my daily routine – the Projection Alarm Clock! 🚀This advanced device has seamlessly integrated into my bedroom, offering not just a wake-up call but a smart solution that enhances my day from the moment I open my eyes. ⏰💡Here’s why I’ve fallen in love with it: 🔹 Precision Wake-Up: The projection feature ensures I wake up on time without fumbling for my phone or squinting at a small clock. 🔹 Customizable Experience: I can adjust the projection angle and brightness to suit my preferences, creating the perfect morning ambiance. 🔹 Multi-functional: Beyond its alarm function, it displays indoor temperature and provides convenient USB charging ports, simplifying my bedside setup.This isn’t just about technology; it’s about optimizing how we start our days. The Projection Alarm Clock has become an indispensable part of my morning ritual, setting a positive tone for productivity and success. 🌅💪Are you curious about integrating smart devices like the Projection Alarm Clock into your routine? Let’s connect and discuss how embracing innovation can elevate our daily lives! 💬🌐#Innovation #SmartHome #TechGadgets #ProjectionAlarmClock #Productivity #Technology #MorningRitual More Information Visit Here : https://lnkd.in/dDd3TPUG

Hold Up! Ever Felt Your Phone Buzz... When It Really Didn't?🤯Let's unravel the mystery:🤔 What is it? PVS is that sensation of feeling your phone vibrate, even when it hasn't.💡 Why does it happen? Experts suggest it's linked to heightened awareness and anticipation, where our brains misinterpret normal sensations as phone vibrations.🌐 The Digital Connection: In our tech-centric world, constant connectivity might be rewiring our brains, making phantom vibrations more common.Ready for more tech facts? Stay tuned!#TechWonders #DidYouKnow #PhantomVibration

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💡 The Future is Here: A Light Without a Battery or Visible Power Source! 💡Check out this lightbulb. There’s no battery, no visible power source, yet it’s shining brightly! Welcome to the future of power solutions—invisible power cords are here.At Tri-Power Devices, we believe this is the next frontier for many applications. One of our key use cases is for shade motors—an invisible power solution that brings a sleek, modern touch. But it doesn’t stop there! Imagine this technology powering a variety of devices, seamlessly integrated into your home or office.Every Tri-Power device can be Wi-Charge compatible, offering your customers a third option—no wires, no hassles, just wireless power.Ready to embrace the future? Let’s light up your life with invisible power! ⚡#TriPowerDevices #WiCharge #InvisiblePower #Innovation #WirelessTechnology #SmartHomes #PowerSolutions #FutureOfPower

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Red vs Blue: Which Light Must You Set Your Device Screens To? Know What Wins For Your EyesRed or blue, which colour of light should you set your device screen to? This situation is quite similar to Morpheus asking Neo to choose between the red pill and the blue pill in The Matrix (1999). Neo chose the red pill because it would allow him to come out of the illusion created by the matrix and know what the real world was like. Had he chosen the blue pill, he would have never known that he was living in a simulation.While choosing between the red pill and the blue pill was a tough choice, it is not too difficult to decide which colour of light one must set their electronic device screens to. Red light and blue light have advantages and disadvantages that vary in accordance with situations, and knowing these will make it simpler for people to choose between the two. The light colour that wins for one's eyes depends on the time of the day, surrounding lighting conditions, and the type of task being performed. To know the answers to all your questions, read my article. Radifah the science journalist is your saviour! 😚https://lnkd.in/g5Sx35RM

I did an experiment- NO SCREENS for 6 hours on a Sunday. I read about this experiment in a book called ‘Digital Minimalism’ and decided to give it a shot.It was a regular Sunday when I was home by myself. I resolved not to use any electronic devices for the next 6 hours. Here’s what happened and my learnings from it:-> Uneasiness: First few hours I felt restless for not being able to check my phone or watch something on my laptop. It is an automatic response to just unlock our phones when we are bored and I had to consciously keep telling myself ‘NO’.-> Brain Fog: 4 hours into it, my mind started thinking more clearly. I was surprised by this as it felt like a layer of fog had been lifted from my brain. I could think clearly for long without getting distracted. I still can’t believe that a short duration of no screen time can do this to the mind-> Other interesting activities: To keep my brain engaged, I ended up doing other activities like cooking, reading and Mandala making. I also asked my flatmate if she wanted to go for a walk (which was rare) and it turned out to be a beautiful evening.Smart phones and laptops might give us the illusion that we are connected but in reality it makes us more disconnected than connected.Want to think more clearly? Try out this experiment this week and let me know in the comments how it goes.#digitaldetox #habits #experiment #noscreensunday #noscreen #personalstory

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Overwhelmed by noise and lights? 🚦🔊 Learn about sensory rest and strategies to reduce sensory overload in my latest post. Discover how simple actions like unplugging from devices can restore calm and focus. Curious to find out more? Click through to read the article! https://buff.ly/3WcigtY #SensoryRest #Unplug #QuietTime

𝗦𝗰𝗿𝗲𝗲𝗻 𝗔𝗽𝗻𝗲𝗮: 𝗬𝗼𝘂𝗿 𝗖𝗼𝗺𝗽𝘂𝘁𝗲𝗿 𝗦𝗰𝗿𝗲𝗲𝗻 𝗖𝗮𝗻 𝗗𝗶𝘀𝘁𝘂𝗿𝗯 𝗬𝗼𝘂𝗿 𝗕𝗿𝗲𝗮𝘁𝗵𝗶𝗻𝗴Dr. Linda Stone, a former Microsoft executive and researcher coined the term Screen Apnea in 2007. Screen Apnea is the unintentional or subconscious habit of holding our breath or not breathing properly while using digital devices.Screen apnea tends to be rooted in our body’s response to stress. It is our body’s instinct to engage in flight or fright in response to stress. When using any kind of digital device our nervous system is stimulated with new kinds of stimuli or information. Since our whole is covered with continuous usage of mobiles phones, TVs, and laptops the content information keeps the nervous system on alert for info. Our bodies are not used to being constantly stimulated, hence with so much information to process at once our brain assesses everything to determine whether coming information is a threat or not.So the fight or flight response disrupts our breathing pattern to focus on the multiple coming information. It reduces the importance of other needs in our body such as breathing to concentrate more on the info hence beginning the cycle of screen apnea.Be mindful about your screen habits. 💜#technology#healthyhabits#screentime

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